What a blessing of friends. I say thank you to all of you who took time from your busy schedules to come to pray a blessing on my new Sole Haven Wellness Center location. Again, thank you!
God richly blesses. My husband built me a room to have my Wellness Center in. He created a beautiful peaceful space.
Thank you Vicar Don for leading us in the blessing!
God will lead the way...
Regenerate Your Inner Health
Holistic Health Coaching
Aroma & Light Therapy
Supplements
Sunday, March 28, 2010
Wednesday, March 24, 2010
Another Picture of Progress
This Lead Glass piece of art work was made for me by a long time friend, Carol H. It is beautiful and adds peace to the room. Thank you again Carol!
We are getting ready now to lay the tile floor.
Tuesday, March 23, 2010
Monday, March 22, 2010
Are you Nutritionally Deficient?
Can a person be nutritionally deficient and over weight? Absolutely, in fact, we are seeing this more and more. The food stuff that we are eating is deficient in nutrients. We no longer have food that has the same value as the foods we ate 50 years ago.
What does this mean for the body over an extended period of time? The following is a list of diseases which are the result of vitamin and mineral deficiency.
1) Calorie Deficiency is a semi-starvation that may be secondary to chronic illness (rheumatic fever, tuberculosis, psychological illness and hyperactive thyroid).
2)Protein Deficiency can occur in infants (rare in USA) who are fed exclusively on diets high in carbohydrates and low in protein of good quality.
3)Scurvy is a disease which results from lack of vitamin C (ascorbic acid).
4)Rickets is due to lack of Vitamin D
5)Vitamin A Deficiency will affect the eyes.
6)Pellagra and Beriberi are associated with corn and rice diets, but seen in the US primarily in people with bizarre food habits and alcoholics. Pellagra results from lack of nicotinic acid, and Beriberi is a lack of thiamine and vitamin B1.
7)Water and sodium/potassium deficiencies resulting in dehydration. Please see an early post on proper hydration for you.
8)Nutritional anemia's are many: iron, iodine, etc.
9)Dental - from poor diet.
How do we overcome these deficiencies? Supplementation. Good supplementation without synthetics. Real Food Technology supplements.
For a Wellness Consultation please schedule at the Book Now button at the top of the blog.
What does this mean for the body over an extended period of time? The following is a list of diseases which are the result of vitamin and mineral deficiency.
1) Calorie Deficiency is a semi-starvation that may be secondary to chronic illness (rheumatic fever, tuberculosis, psychological illness and hyperactive thyroid).
2)Protein Deficiency can occur in infants (rare in USA) who are fed exclusively on diets high in carbohydrates and low in protein of good quality.
3)Scurvy is a disease which results from lack of vitamin C (ascorbic acid).
4)Rickets is due to lack of Vitamin D
5)Vitamin A Deficiency will affect the eyes.
6)Pellagra and Beriberi are associated with corn and rice diets, but seen in the US primarily in people with bizarre food habits and alcoholics. Pellagra results from lack of nicotinic acid, and Beriberi is a lack of thiamine and vitamin B1.
7)Water and sodium/potassium deficiencies resulting in dehydration. Please see an early post on proper hydration for you.
8)Nutritional anemia's are many: iron, iodine, etc.
9)Dental - from poor diet.
How do we overcome these deficiencies? Supplementation. Good supplementation without synthetics. Real Food Technology supplements.
For a Wellness Consultation please schedule at the Book Now button at the top of the blog.
Sunday, March 21, 2010
Pictures of Sole Haven
The outside. Obviously it is not done yet. There is still a lot of work to be done. Oh but it feels so close.
The left window will be the corner where the Reflexology chair will be.
Pictures of Sole Haven
These are the beautiful doors that lead into the house. They can open several different ways. The corner area here is where the massage chair will be and where the photoluminescent light therapy will be.
Pictures of Sole Haven
Looking south east. Isn't that finish work beautiful! I have an artist for a husband.
Where the ladder is, is where the foot bath will be. It will be a beautiful view! I need to take a picture where the person will sit for the foot bath so you can see the view.
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