Regenerate Your Inner Health
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Wednesday, December 12, 2012
Thursday, November 8, 2012
Komucha Tea -
My first recipe of Kombucha Tea was from a starter pack that I bought on a late night run to Whole Foods. And there I found a KT Starter kit from OK Oregon Kombucha. The tea was Coconut Green Tea. WOW WOW WOW!!! WHAT a WONDERFUL flavor. Well I haven't had that blend since but had my SCOBY Hotel with that tea, and the SCOBY in there was in that tea.
About 2 weeks ago I started an extra gallon of KT and used about 2 cups from the SCOBY Hotel and a SCOBY from there and another blend of loose tea.
THERE IT WAS AGAIN... that wonderful taste of that Coconut Green Tea from my first batch. Just a hint of it. BUT oh my, such a wonderful hint. So I got on to http://oregonkombucha.com and ordered some Coconut Green Tea. I can hardly wait for it to arrive to start a batch of it. Because OK Oregon Kombucha is only about 20 miles from me, it should be here in 2 days...
I had a couple of questions so called in and got a call back from the owner Phyllis Abbot and she was very helpful and totally understood my love for that tea.
Even if you are not making Kombucha, take time to order that tea from them. Especially if you are a tea lover! Or maybe you want to buy some for Christmas for someone who loves tea. WONDERFUL tea, and a Wonderful company to purchase from. Each bag makes a gallon of tea.
Blessings, Lynn
About 2 weeks ago I started an extra gallon of KT and used about 2 cups from the SCOBY Hotel and a SCOBY from there and another blend of loose tea.
THERE IT WAS AGAIN... that wonderful taste of that Coconut Green Tea from my first batch. Just a hint of it. BUT oh my, such a wonderful hint. So I got on to http://oregonkombucha.com and ordered some Coconut Green Tea. I can hardly wait for it to arrive to start a batch of it. Because OK Oregon Kombucha is only about 20 miles from me, it should be here in 2 days...
I had a couple of questions so called in and got a call back from the owner Phyllis Abbot and she was very helpful and totally understood my love for that tea.
Even if you are not making Kombucha, take time to order that tea from them. Especially if you are a tea lover! Or maybe you want to buy some for Christmas for someone who loves tea. WONDERFUL tea, and a Wonderful company to purchase from. Each bag makes a gallon of tea.
Blessings, Lynn
Wednesday, November 7, 2012
God's Pharmacy is Amazing
God gave us wonderful food. If you look at these foods you will see the color of the rainbow. The rainbow reminds us of many different things, but here you will maybe be reminded of how awesome he made the food that is provided, and the energy and life that those foods give our bodies.
This may help you look at 'real' food differently and maybe help you look at that food and see how it is meant to help your body.
God's Pharmacy! Amazing!
Carrot: A sliced Carrot looks like the human eye. The pupil, iris and radiating
lines look just like the human eye... science now shows carrots
greatly enhance blood flow to and function of the eyes.
Tomato: A Tomato has four chambers and is red. The heart has four chambers and
is red. Tomatoes are loaded with lycopene and are indeed pure heart and blood food.
Grapes: Grapes hang in a cluster that has the shape of the heart. Each grape looks
like a blood cell and all of the research today shows grapes are also
profound heart and blood vitalizing food. The deep purple ones are the grapes I grow and juice.
Walnuts: A Walnut looks like a little brain, a left and right hemisphere, upper
cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex. Walnuts help develop more than three (3) dozen neuron-transmitters for brain function.
Kidney Beans: Kidney Beans actually heal and help maintain kidney function and in fact looks exactly like the human kidneys.
Celery: Celery, Bok Choy, Rhubarb and many more look just like bones. These
foods specifically target bone strength. Bones are 23% sodium and these
foods are 23% sodium. If you don't have enough sodium in your diet, the
body pulls it from the bones, thus making them weak. These foods
replenish the skeletal needs of the body.
Avocadoes: Avocadoes, Eggplant and Pears target the health and function of the
womb and cervix of the female - they look just like these organs. Today's
research shows that when a woman eats one avocado a week, it balances
hormones, sheds unwanted birth weight, and prevents cervical cancers.
Guess what... It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods.
Figs: Figs are full of seeds and hang in twos when they grow. Figs increase the
mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility.
Sweet Potatoes: Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics. These are a great fall food to eat and are wonderful in a good legume soup.
Olives: Olives assist the health and function of the ovaries. A good olive oil is great to have on hand, but please remember that it doesn't tolerate heat and is best eaten in the room temperature state.
Citrus: Oranges, Grapefruits, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of
lymph in and out of the breasts.
Onions: Onions look like the body's cells. Today's research shows onions help clear
waste materials from all of the body cells. They even produce tears which wash
the epithelial layers of the eyes. A working companion, Garlic, also helps
eliminate waste materials and dangerous free radicals from the body.
God is amazing. Just like giving us feet to walk on, and in the process of walking barefoot, you are giving your body a healing 'reflexology treatment'. Schedule an appointment today and I would be happy to chat with you during your treatment about how to Transform You to the health you desire.
lynnwoodley.genbook.com or click on the tab at the top to book your appointment.
Blessings,
Lynn
This may help you look at 'real' food differently and maybe help you look at that food and see how it is meant to help your body.
Carrot: A sliced Carrot looks like the human eye. The pupil, iris and radiating
lines look just like the human eye... science now shows carrots
greatly enhance blood flow to and function of the eyes.
Tomato: A Tomato has four chambers and is red. The heart has four chambers and
is red. Tomatoes are loaded with lycopene and are indeed pure heart and blood food.
Grapes: Grapes hang in a cluster that has the shape of the heart. Each grape looks
like a blood cell and all of the research today shows grapes are also
profound heart and blood vitalizing food. The deep purple ones are the grapes I grow and juice.
Walnuts: A Walnut looks like a little brain, a left and right hemisphere, upper
cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex. Walnuts help develop more than three (3) dozen neuron-transmitters for brain function.
Kidney Beans: Kidney Beans actually heal and help maintain kidney function and in fact looks exactly like the human kidneys.
Celery: Celery, Bok Choy, Rhubarb and many more look just like bones. These
foods specifically target bone strength. Bones are 23% sodium and these
foods are 23% sodium. If you don't have enough sodium in your diet, the
body pulls it from the bones, thus making them weak. These foods
replenish the skeletal needs of the body.
Avocadoes: Avocadoes, Eggplant and Pears target the health and function of the
womb and cervix of the female - they look just like these organs. Today's
research shows that when a woman eats one avocado a week, it balances
hormones, sheds unwanted birth weight, and prevents cervical cancers.
Guess what... It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods.
Figs: Figs are full of seeds and hang in twos when they grow. Figs increase the
mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility.
Sweet Potatoes: Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics. These are a great fall food to eat and are wonderful in a good legume soup.
Olives: Olives assist the health and function of the ovaries. A good olive oil is great to have on hand, but please remember that it doesn't tolerate heat and is best eaten in the room temperature state.
Citrus: Oranges, Grapefruits, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of
lymph in and out of the breasts.
Onions: Onions look like the body's cells. Today's research shows onions help clear
waste materials from all of the body cells. They even produce tears which wash
the epithelial layers of the eyes. A working companion, Garlic, also helps
eliminate waste materials and dangerous free radicals from the body.
God is amazing. Just like giving us feet to walk on, and in the process of walking barefoot, you are giving your body a healing 'reflexology treatment'. Schedule an appointment today and I would be happy to chat with you during your treatment about how to Transform You to the health you desire.
lynnwoodley.genbook.com or click on the tab at the top to book your appointment.
Blessings,
Lynn
Thursday, November 1, 2012
Free 50 minute Health History Consultation
I am currently a student at Institute for Integrative Nutrition. I am looking for people who would like to do a Free 50 minute Health History Consultation with me. This can be done in person, via skype/google chat, or by phone. I need to do these as part of my course work.
If you would like to do one of these with me, please set up an appointment via my booking site that is linked here at the top left of the page. We can choose how we will link up for the consultation after you have set the appointment. Once you have set the appointment go to the Holistic Health Coach link at the top and on that site you will find the Health History Form that will need to be filled out and emailed to me prior to the appointment.
I look forward to our 50 minute consultation!!
www.transformyou.healthcoach.integrativenutrition.com
If you would like to do one of these with me, please set up an appointment via my booking site that is linked here at the top left of the page. We can choose how we will link up for the consultation after you have set the appointment. Once you have set the appointment go to the Holistic Health Coach link at the top and on that site you will find the Health History Form that will need to be filled out and emailed to me prior to the appointment.
I look forward to our 50 minute consultation!!
www.transformyou.healthcoach.integrativenutrition.com
Wednesday, September 26, 2012
Holistic Health - Reflexology - Aroma Therapy - Suppliments
People sometimes confuse reflexology with something wrong with their feet. I am not a podiatrist. I use your feet to help your body realize better health.
Your feet, hands and ears have 'receptors' to let you know that something is 'clogged' in your body system. God gave us amazing bodies. Bodies that are made to know and understand when something is not right. The problem is that we have messed with our foods so much that the body is not getting the messages communicated correctly.
At WalkToHealth.me and via internet, I can help you get your body back into balance. I use several modalities.
Reflexology - once the body is 'out of wack' we can give it the correct messages to attend to the issues and get it going toward healthy.
Living Essential Oils - the oils I use and sell are actually living and are such that they can and do heal. Doing Raindrop and Vibrational Raindrop sessions, and other aroma therapies to assist the body to health.
Mannatech - 100% non synthetic, bio-available, plant sourced vitamins, minerals, glyco nutrients, that are SO NEEDED. Not just any vitamin will suffice.
Holistic Health Consulting - a Program that will round out and give us, you and me, all the tools we need to get your whole body "Back to the Basics". We can schedule a Free 50 minute Health History review. Just go to my Book Now button at the top of my site here to schedule your phone appointment.
Because everyone is different, everyone's path to wellness will be different. I am here to take you on that journey. Looking at the whole body, and having the modalities to take you gently on this journey. One step at a time.
I continue educating myself so that I can better help you as a whole person. From head to toe, from body to spirit. It doesn't matter where you live, I can and will work with you.
It all matters - You matter!
Treat yourself - Reclaim your peace of mind and body -
It is the only one you will ever have.
Blessings,
Lynn
Your feet, hands and ears have 'receptors' to let you know that something is 'clogged' in your body system. God gave us amazing bodies. Bodies that are made to know and understand when something is not right. The problem is that we have messed with our foods so much that the body is not getting the messages communicated correctly.
At WalkToHealth.me and via internet, I can help you get your body back into balance. I use several modalities.
Reflexology - once the body is 'out of wack' we can give it the correct messages to attend to the issues and get it going toward healthy.
Living Essential Oils - the oils I use and sell are actually living and are such that they can and do heal. Doing Raindrop and Vibrational Raindrop sessions, and other aroma therapies to assist the body to health.
Mannatech - 100% non synthetic, bio-available, plant sourced vitamins, minerals, glyco nutrients, that are SO NEEDED. Not just any vitamin will suffice.
Holistic Health Consulting - a Program that will round out and give us, you and me, all the tools we need to get your whole body "Back to the Basics". We can schedule a Free 50 minute Health History review. Just go to my Book Now button at the top of my site here to schedule your phone appointment.
Because everyone is different, everyone's path to wellness will be different. I am here to take you on that journey. Looking at the whole body, and having the modalities to take you gently on this journey. One step at a time.
I continue educating myself so that I can better help you as a whole person. From head to toe, from body to spirit. It doesn't matter where you live, I can and will work with you.
It all matters - You matter!
Treat yourself - Reclaim your peace of mind and body -
It is the only one you will ever have.
Blessings,
Lynn
Tuesday, September 25, 2012
Kombucha - WHAT IS IT???
Hey all, I am learning so much about Holistic Health in my IIN course. I am excited to share with you wonderful information on how to heal your bodies and "Reclaim your peace of mind and body".
I have been brewing my own Kombucha Tea for a while now and it is amazing. AND EASY!! The health benefits you can receive from it is amazing.
Here are a few, though I would like you to go to the link at the right and check out Hannah's site. She is amazing and has VERY nice SCOBY if you wanted to try it out for yourself. To make it is easy, the hard part is waiting for the first brew to be ready. I have brewed with the continuous and the single method, and I prefer the continuous. Okay I did say I was going to give you some of the benefits...
It is naturally carbonated and is purported to have a host of healing properties that may include:
*Probiotics – healthy bacteria
*Alkalize the body – balances internal pH
*Detoxify the liver – happy liver = happy mood
*Increase metabolism – rev your internal engine
*Improve digestion – keep your system moving
*Rebuild connective tissue – helps with arthritis, gout, asthma, rheumatism
*Cancer prevention
*Alleviate constipation
*Boost energy – helps with chronic fatigue
*Reduce blood pressure
*Relieve headaches & migraines
*Reduce kidney stones
OH WAIT - I said I was only going to give you a few... click on the link on the right and you can read the rest of them. OKAY one more...
*Reduce gray hair (one of my favorites!! Time will tell! And only my stylist will know!)
Kombucha doesn’t cure ANYTHING, it just brings the body back into balance so that it may heal itself naturally. Which is what my practice focuses on. Your body re-balancing to be able to heal itself as God intended our bodies to do.
If you want to chat with me about this and other health issues please contact me. I will have you fill out a Health History form.
I have been brewing my own Kombucha Tea for a while now and it is amazing. AND EASY!! The health benefits you can receive from it is amazing.
Here are a few, though I would like you to go to the link at the right and check out Hannah's site. She is amazing and has VERY nice SCOBY if you wanted to try it out for yourself. To make it is easy, the hard part is waiting for the first brew to be ready. I have brewed with the continuous and the single method, and I prefer the continuous. Okay I did say I was going to give you some of the benefits...
It is naturally carbonated and is purported to have a host of healing properties that may include:
*Probiotics – healthy bacteria
*Alkalize the body – balances internal pH
*Detoxify the liver – happy liver = happy mood
*Increase metabolism – rev your internal engine
*Improve digestion – keep your system moving
*Rebuild connective tissue – helps with arthritis, gout, asthma, rheumatism
*Cancer prevention
*Alleviate constipation
*Boost energy – helps with chronic fatigue
*Reduce blood pressure
*Relieve headaches & migraines
*Reduce kidney stones
OH WAIT - I said I was only going to give you a few... click on the link on the right and you can read the rest of them. OKAY one more...
*Reduce gray hair (one of my favorites!! Time will tell! And only my stylist will know!)
Kombucha doesn’t cure ANYTHING, it just brings the body back into balance so that it may heal itself naturally. Which is what my practice focuses on. Your body re-balancing to be able to heal itself as God intended our bodies to do.
If you want to chat with me about this and other health issues please contact me. I will have you fill out a Health History form.
Thursday, August 30, 2012
Helping you Realize the Health and Wellness you have always wanted
For the past years I have been gaining education, certifications, and diploma's toward a passion I have had all my life. Helping people around me see happiness and wellness naturally.
I am a Certified Reflexologist, which is a modality that is over 3000 years old, and allows your body to help itself heal.
I am Certified in many Living Essential Oil applications - Raindrop, Vibrational Raindrop, Healing Oils of the Bible - the study.
I am a Wellness Associate with Mannatech, promoting 100% natural vitamins, minerals, glyconutrients, and a whole line of products that will help your body balance and find health.
To round out my Wellness business I have found a course that is 20 years old and is acclaimed across the nation. Institute of Integrated Nutrition. What we put in our bodies does make a difference. So for the next year I will be working toward adding that to my repertoire of offerings to you. I will be able to begin seeing clients in this manner as a Holistic Health Consultant at the end of February. At the end of July I will have my certification, and a diploma from State University of NY, and will be an American Association of Drugless Practitioner.
If you desire to join me in the march to healthier families, self, and friends, click on the link here and tell them I sent you. Let me know if you do join in. I would love to help you start up.
IIN Link
Blessings,
Lynn J. Woodley, CR, CRT, CVRT
I am a Certified Reflexologist, which is a modality that is over 3000 years old, and allows your body to help itself heal.
I am Certified in many Living Essential Oil applications - Raindrop, Vibrational Raindrop, Healing Oils of the Bible - the study.
I am a Wellness Associate with Mannatech, promoting 100% natural vitamins, minerals, glyconutrients, and a whole line of products that will help your body balance and find health.
To round out my Wellness business I have found a course that is 20 years old and is acclaimed across the nation. Institute of Integrated Nutrition. What we put in our bodies does make a difference. So for the next year I will be working toward adding that to my repertoire of offerings to you. I will be able to begin seeing clients in this manner as a Holistic Health Consultant at the end of February. At the end of July I will have my certification, and a diploma from State University of NY, and will be an American Association of Drugless Practitioner.
If you desire to join me in the march to healthier families, self, and friends, click on the link here and tell them I sent you. Let me know if you do join in. I would love to help you start up.
IIN Link
Blessings,
Lynn J. Woodley, CR, CRT, CVRT
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