Wednesday, November 20, 2013

Christmas Gift - A gift of Love

Are you wondering what to give that loved one or friend who you want to give a VERY special gift to? 

Give them the gift of better health.  Give them a Gift Certificate for WalkToHealth.me to redeem for their choice of menu items.  Reflexology Sessions - Holistic Health Classes - Raindrop Sessions- Essential Oil Set- Nutritional Supplements for a year  - Doesn't have to be for just one menu item, maybe your gift would be for a package of treatments or items. 

Do you or they have to live locally?  No - your gift can be redeemed no matter where you live.  Health Classes can be one of the on line classes, Essential Oils and Nutritional Supplements can be ordered no matter where you live. 

Buy your WalkToHealth.me Gift Certificate today!  Be ready for the Holiday's early!

Contact me today with your order:  SoleHaven@me.com

Monday, November 18, 2013

10 Foods sold in the US that are BANNED elsewhere...

As I am setting up information for the classes that I am going to be teaching in January I find that people don't understand where their aches and ailments are coming from.

Really it is not the REAL food that is the problem, it is the process or additive to the food.  If you are having a reaction to a food it most likely is NOT the food itself, if it is whole, it is the process or additives.

Follow this link and get a taste of what I am referring to: http://oracletalk.com/10-foods-sold-u-s-banned-elsewhere/

Then come back and Pre-Register for one of my January classes by filling out the Health History Form.  Walk To Health (with). Me, and regain the health that you so desire while learning about how to regenerate your health and much more. 


Classes are 6 months, 2 times a month, 90 minute classes.  Learning about Primary and Secondary foods, Health, wellness, and guiding you to a regenerative health state.


Location doesn't matter - some classes will be web based. 

Monday, October 14, 2013

Food - Whole Food - Its Protective Power - Part 6

Antioxidants by Color - White  - we often forget about these

A Phytonutrient Rainbow

White

Anthocyanins - Allyl Sulfides

Benefits - These boost your immunity, and have anti-inflamitory properties.  And again... anti-cancer.  They help to reduce cholesterol and blood pressure and reduce the risk of some cancers and heart disease. 

Where can you get this:
Onions, garlic, scallions, chives, banana's cauliflower, mushrooms, parsnips, ginger... again...  Just think color!

Try adding one of these a day to your intake... Fresh...  whole...  not from a box of any kind. 

That is the completion of this series.  Hope you enjoyed it!

If you want to continue learning how to regain your health fill out your Health History and let's get started!  I focus on groups of 10-20 people.  Don't wait... submit it today!

Monday, October 7, 2013

Food - Whole Food - Its Protective Power - Part 5

Antioxidants by Color - Blue / Purple

A Phytonutrient Rainbow

Blue / Purple

Anthocyanins - Reservratrol

Benefits - These fight free radicals, very important in our day and age.  Supports healthy aging, helps to balance hormone levels and has anti cancer properties... are you seeing a pattern?  REAL food has ANTI - CANCER properties... Hummm

Also think about hormonal levels...  NOT just women.  Men, and children are effected too.  

Where can you get this:
Blueberries (LOVE LOVE LOVE my blueberries), blackberries, eggplant, grapes, grapejuice (here I will say, homemade grapejuice) raisins and red wine... again...  Just think color!

Try adding one of these a day to your intake... Fresh...  whole...  not from a box of any kind. 

... part 6 - White

If you want to continue learning how to regain your health fill out your Health History and let's get started!  I focus on groups of 10-20 people.  Don't wait... submit it today!

Thursday, October 3, 2013

Peace & Calming Essential Oil - October Featured Essential Oil

October's Oils that would be good to add to cabinet is Peace & Calming.  In October we tend to become overwhelmed a bit because we are in the routine of school and the days are getting shorter and it is getting closer to the holidays and end of the year.  So add a little tranquility to your and your family's day.  You will note that people around you become less intense.

If you want to order on my order - please make that order with me by October 2, 11:59pm Pacific Time.  $44 plus shipping.



Peace & Calming Essential Oil - 15 ml
Peace & Calming® is a gentle, fragrant blend. When diffused, it helps calm tensions and uplift the spirit, promoting relaxation and a deep sense of peace. When massaged on the bottoms of the feet, it can be a wonderful prelude to a peaceful night's rest. Peace & Calming may be especially calming and comforting to young children after an overactive and stressful day.

EarthKosher CertifiedEarthKosher Certified
How to use: For aromatic use. Diffuse in bedrooms, living areas and office. Apply to bottom of feet, wrists and outside of ears. Blend with V-6™ Enhanced Vegetable Oil Complex for a calming massage.Possible skin sensitivity. If pregnant or under a doctor's care, consult your physician. Dilution not required; suitable for all but the most sensitive skin. Generally safe for children over 2 years of age.

Ingredients: Tangerine (Citrus nobilis), orange (Citrus aurantium), ylang ylang (Cananga odorata), patchouli (Pogostemon cablin) and blue tansy (Tanacetum annuum).
* This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Monday, September 30, 2013

Wellness for Winter - Add NutriVerus to your morning smoothie - Boost your immune system

Are people falling like flies around you with fall illness already?  Be PRO ACTIVE...

Boost your immune system - Today - Order your NutriVerus here

Contact me with questions:

Solehaven@me.com

Food - Whole Food - Its Protective Power - Part 4

Antioxidants by Color - Red

A Phytonutrient Rainbow

Red

Lycopene - Anthocyanins

Benefits - These are good for us in that they protect against cancer (especially prostate) and vision loss, and heart disease.  In addition they can help reduce neuro-degenerative diseases. 


Where can you get this:
Tomatoes, watermelon, goji berries, papaya, cranberries, strawberries, raspberries, cherries, red cabbage... again...  Just think color!

Try adding one of these a day to your intake... Fresh...  whole...  not from a box of any kind. 

... part 5 - Blue/Purple

If you want to continue learning how to regain your health fill out your Health History and let's get started!  I focus on groups of 10-20 people.  Don't wait... submit it today!