Friday, January 31, 2014

Do You Suffer with digestive or endocrine issues, migraines?

Do you have to deal daily with your body not quite working as well as it use to?  Do you fight with digestive issues or hormone imbalance, maybe suffer with migraines?

Fill out a Health History Form, Schedule a Health History Consultation, and find out if my program will work for you to 'Regenerate your Inner Health'. 

Why wait?  You have been dealing with the issue long enough.  Let's start the journey to get your health back on track now.  It is a Walk not a Run.  So let's get you on the path to "WalkToHealth" 

Thursday, January 30, 2014

Give your Immune system a boost!

 WalkToHealth.me would be delighted to work with you to help you reach your personal health and wellness goals. Our goal is to pass along some healthy tips and some interesting nutritional information that we think you’ll find useful. This month, the focus is on ImmunoSTART® tablets.

With cold weather approaching, you want to do your best to stay healthy. Did you know there are actions you can take to boost your immune system? It’s as simple as adding a tablet to your wellness regime. Packed with an array of nutrients, ImmunoSTART® tablets are an easy way to energize those cells in your immune system.*

But don't just take it from me! We have backing from the scientific community on this product. Check out this video from Dr. Nugent to learn more about how ImmunoSTART® tablets may be your secret weapon this winter.

Let me know if you have any questions. Feel free to reply to this email, or use my contact info below. I wish you a healthy and happy winter! Talk to you soon!

*These statements have not been evaluated by the U.S Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.


Give your immune system some attention:

Our ImmunoSTART® supplement is perfect for those of us with hectic and stressed lifestyles, who need just that little bit extra when it comes to immune system support.



    
Lynn Woodley
ljwoodley@me.com
    
Follow Me

WalkToHealth.me Business Card



Natural Tooth Powder

Natural Tooth Powder Recipe

  • 1/4 cup baking soda
  • 5 drops Peppermint Young Living  Essential Oil 
  • 5 drops pure Myrrh Young Living Essential Oil 
  • 5-10 drops of Thieves Young Living Essential Oil
Mix all ingredients in a small glass jar with a lid, cover, and shake well to disperse oils throughout. (Oils can be one or all three or a mix of them.  You can also get Young Living Thieves AromaBright Toothpaste 3039 all mixed.)


When ready to brush put a small amount on your wet toothbrush.  It will taste a bit salty because of the soda.  After brushing, your mouth will have the peppermint taste for a long time.  The freshness holds much longer than with other pastes. 

When using Young Living Essential Oils, you get the benefits of the Living oils.

Peppermint helps freshen breath, kill bacteria, and clear sinuses.  The myrrh oil is highly antibacterial and anti-fungal so good for the gums too.

Myrrh has been used for centuries for healing.  It is noted in the bible in several locations.

Baking soda restores a natural, slightly alkaline pH balance to the teeth and gums and helps to whiten teeth.  In addition, baking soda is good for your gut.  It is the same pH as what your gut should be, so if you suffer from acid reflux this will, in a small way help, AND it is not bad to swallow any of this powder.  All the ingredients are okay to ingest.

These two oils are good for many applications, this would just be one.  So get your two bottles ordered today!  

https://www.youngliving.org/ljwoodley 3614 Peppermint / 3593 Myrrh / 3423 Thieves














Questions?  email WalkToHealth.me at solehaven@me.com

Saturday, January 25, 2014

Recipe for a PERFECT - Soothing Bath - Essential Oils

Recipe For a PERFECT Bath


Imagine coming home from a tough day knowing a hot, relaxing bath is just a few steps away, or maybe you arrive after a hard workout.

Either way, this regimen is for you. Start with a base of:
  1. olive oil
  2. milk
  3. and your favorite essential oil
End with your stress and soreness melting away.
Spark some romance and ignite passion using the same basic formula with Sensation essential oil added.  

What is that formula?
Are you looking for Relaxation, Romance, Love or to relieve the inflammation?  Choose the Young Living Essential Oil accordingly.

5 drops of one of the following
Lavender (relaxing)
Live with Passion (romantic)
Sensation (loving)
Copaiba (anti-inflammatory)

1 Big squeeze of your favorite Young Living Bath or Shower Gel 
2-4 Tablespoons of Organic Olive Oil
2 Cups of whole milk

Place the drops of the essential oil into the bottom of the tub before you turn on your water. Once the water begins to flow, place the olive oil into the running water followed by the Young Living bath and shower gel.

Add the 2 cups of milk and fill the tub to your desired level. Choose a time when you can soak for 20 minutes so all the medicinal benefits of the oils can soak into your skin and muscles.
Information about the Live with Passion, Sensation, and Copaiba oils you may not be familiar with.



Live With Passion is an AMAZING blend of oils that contains Clary sage (Salvia sclarea), ginger (Zingiber officinale), sandalwood (Santalum album), jasmine (Jasminum officinale), angelica (Angelica archangelica), cedarwood (Cedrus atlantica), helichrysum (Helichrysum italicum), patchouli (Pogostemon cablin), neroli (Citrus aurantium), and Melissa (Melissa officinalis). This blend revives the zest for life and improves energy with a combination of essential oils formulated specifically to help attain an optimistic attitude.

Sensation Essential Oil blend contains Rosewood (Aniba rosaeodora), ylang ylang (Cananga odorata), and jasmine (Jasminum officinale). Its BEAUTIFUL smell is profoundly romantic, refreshing, and arousing. It amplifies the excitement of experiencing new heights of self-expression and awareness.

Copaiba is one of the most anti-inflammatory oils Young Living offers. PanAway is a great topical pain reliever, but Copaiba gets deep into the muscles and joints. The combination of the two together is a power house of muscle comfort.

* The statements in this letter and in the remainder of this e-mail has not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease.

The Best Recipe For Soothing Muscle and Joint Pain
Affected joints, tissue, and chronic pain: Copaiba in the bath and topically to penetrate deep into affected joints and tissue.

Sore knees and overworked muscles: Use 2-3 drops of PanAway and rub into the sore area. It will relieve pain quickly and give relief.

Muscle Aches: For stiff muscles and for further relief, rub OrthoEase into stiff muscles to break up lactic acid. “Young Livings Ortho Ease is great as a carrier for muscle aches. After a game or practice, before bed I would rub Ortho Ease and add some other muscle oils like Marjoram and Wintergreen [PanAway] to help relieve muscle pains. I would spend time rubbing this oil into the spot so that blood is brought to the location. Normally I would use a cap full of Ortho Ease and about 5 drops of each oil before getting into bed. …Hard to reach places would ask somebody to rub it in or take a bath…) - Paul Di Biase, ON, Canada

Muscle Cramps, side stitches and Charlie Horses:There is no better oil for cramps and Charlie horses than Aroma Siez.  Aroma Siez contains Basil (Ocimumbasilicum), marjoram (Origanum majorana), lavender (Lavandula angustifolia), peppermint (Mentha piperita), and cypress (Cupresses sempervirens). Keep Aroma Siez with you while you run and apply it, right away, to back pain, calf cramps, side stiches, or Charlie horses. The tightness will disappear and you’ll be surprised to feel soothing effects.
                

Amazing Packages


Package #1: Relaxing Bath  Package total: $102.2
Lavender Essential Oil 3575 $23.50
Lavender Shampoo 5100 $19.75
Lavender Conditioner 5102 $19.75
Lavender Shower Gel 5202 $18.50
Lavender Hand and Body Lotion 5201 $20.75

Package #2 Sensual Bath  
Sensation Essential Oil - 5 ml 3420 $33.25
Sensation Hand & Body Lotion - 8.6 oz 3707 $25.75
Bath & Shower Gel 3748 $20.75
Sensation Massage Oil 3036 $34.75
Live With Passion essential Oil 3392 $68.00
Total: $181.50

Go to the links attached or at the top of this blog to the tab Essential Oils to order the oils you desire.  Contact me if you have questions or would like help.  Why wait?  Order your oils today!

(shared from Teri Seacrest, a peer associate, tweaked by me)