Reflexology isn't just a foot massage

As I talk to new clients and people out and about, I find more often than not, people believe reflexology is just a nice foot massage. 

It is not, it is a modality that has been around for over 5000 recorded years, helping to assist the body to function as it should. 

If you have issues in your body systems not functioning properly, you might want to consider making an appointment with a Reflexologist in your area.  You will be amazed at the results your body will see. 

It is important to go in well hydrated and hydrate after. 

If you have never had a session, you might want to treat yourself to one. 

Click above to schedule your appointment with Walk To Health.  See how your body will respond. 

God's blessings to you... 
Lynn, Certified Reflexologist

Client Testimony - LJF - 21 Day Liver Cleanse - 14 day Raw Plant Based

Client Testimony - This client shares from her heart her first 29 days.  Her struggles, and her pure relief from issues that she has been dealing with for 12 years.  The journey began about a year ago when working on her with Reflexology and Young Living Oils, and the other modalities I use in WalkToHealth.me.  All the modalities work together.  What I do is Reflexology and Holistic Health and so much more, but all compliment each other.

Read what she has to say about her 29 days of cleanse.  Then if you desire to change your direction of health schedule a consultation with me.  At the bottom of the notification of appointment will be an attachment with the Health History form you will need to fill out and submit prior to your intake appointment.  It doesn't matter where you live.  I can help you walk to health with me.  You will not be alone. 

LJF October 2014
Reflection, Recovery, Rejuvenation

There has been a lot of reflection during the past 29 days as I have been walking through a 21 day juice fast and now an all raw diet of fruits and vegetables for 2 weeks. 

It's amazing how much deeper change can be when you truly give it to The Lord in the process and when the person helping carry you through that process is also doing the same thing. 

I have known Lynn, (Board Certified Holistic Health Practitioner) my whole life. Having watched her go through her significant amount of health issues through the years, and now seeing her significant amount of gained health, is what convinced me to let her take me on this journey.  It just made sense in my core. 

If I hadn't been able to watch Lynn gain such a significant amount of health that she had never had the joy of experiencing before... Then there is no logical reason as to why I wouldn't be able to as well, with her guidance. 

So here I am! Day 29. I still remember when she first said the words "... The juice fast is 21 days". My gut sank and I thought " OH MY GOSH, I CAN'T DO THAT!!! AHHHHH". Then I remembered thinking, "well, she did and look where she is Lindsey". 

Don't run away from this... is all I could think. Take it one day at a time, give it to The Lord. 

I also thought, no matter how "inconvenient" socially, physically, mentally and financially this may seem, none of it would be any more "inconvenient" than what my current ailments are already causing! 

The main difference? This had an opportunity towards health in all aspects of my life! So...here I am, day 29. I am getting responses from family and friends such as:
 "you look so much healthier", 
"how much weight have you lost?", 
"it's good to see you smiling", 
"I'm really proud of you!", 
" your skin looks so much better". 

And most recently from my doctor- I don't have to check in for 3 months and I got to drop two of my medications! 

My doctor has been an integral part of my health as well, and a huge part of that is because she is willing to listen to what I say and apply her knowledge along with what I let her know Lynn is doing with me. She is allowing the two to work together and is incredibly supportive of true health, not just pushing one way or another. For that I am very thankful. 

This is a big accomplishment! It wasn't that way from day 1 however. There weren't necessarily negative responses as much as there was concern that I wouldn't be getting protein (which as I learned I would be getting plenty through most all vegetables, as I learned kale has 4.47 gms of protein per 2 cups). 

There was concern of the cost (which as I experienced, I spent the same if not less, it just felt more because I bought it all at once). 

There was concern I would be hungry, which I learned I was never hungry and I was actually receiving more nutrients. 

All I felt was cravings and an adjustment to habits. It has been a neat experience to not only prove all these things wrong to myself but to also see those around me become believers of the process as they have seen me transform in all aspects of my life and as I'm continuing to do so.

In have lost 20lbs, 22inches all around, my skin is clearing up, I don't remember the last migraine I had, I'm not bloated and swollen, I'm clear minded, I'm motivated, I have energy, I don't NEED coffee nor do I even crave to drink it anymore- just every now and then as I please, I breath without as much difficulty, my allergies subsided, I'm more confident, I'm happier... The list goes on. 

Yes, I am still taking many medications - and the two concepts are working very well together. With just the various medications in the past 12 years I have never felt this good since my health started becoming an issue. I have tried LOTS of medications and spent lots of money and time on doctor appointments.
 
I even had surgery for my endometriosis over a year ago, which made improvement but without Lynn's help with the use of Reflexology, Young Living Essential Oils and Lights,  I would have still had significant pain recovering. I started without her help after surgery and all that got me was moving like a turtle. Her knowledge helped relieve any residual pain I still had and allowed me to cope. 

It also started moving me toward the process of where I'm at now, day 29 of RAW eating and the best health I've felt in over 12 years.

It feels AMAZING to start seeing myself again, having a personality and a desire to do things... And to NOT be in PAIN every single day. I have JOY.

I wouldn't take what I've experienced away because it has made me who I am and drawn me closer to The Lord. It's made me more humble and have a deep compassion for anyone in pain. Now, I pray I will be able to help others feel HOPE even amidst weariness. 

I've been there, I didn't always believe Lynn when she said these actions would help me in such a deep and real way. I wasn't always strong enough to deal with the detox which would lead to health. But, now that I am this far, I wouldn't take this away for a million dollars. No amount  of money can take away quality of life and joy! When pain (detox) is leading toward health it is so much easier to deal with because one knows there is an end point. Before, pain was so hard to deal with because I never knew if there would ever be another way of life...

Lynn is an incredibly talented reflexologist and holistic health coach along with many other certifications. She has given me hope when everyone else made me feel like it was in my head or that it was something I just had to learn to cope with. 

They didn't all mean to, but when you aren't dealing with chronic issues it is hard to understand and I don't hold it against anyone. I'm so incredibly thankful for this journey and life change she is taking me on! There truly are not words to describe it. 

I used to have daily tears of fatigue and weariness. Now I have moments of tears that are of joy and relief. There were days I never thought a healthy me would come, but I hoped... The Lord has blessed me with this new life and I plan to grab a hold of it and enjoy every moment while not forgetting the journey that has taken me here.

Thank you Lynn Joy for starting me on a whole new way of life, a life of health in all aspects- mentally, physically and spiritually. 

The Lord has given you an incredible gift, THANKS FOR SHARING!! I love you!

Reflexology - Holistic Health - Essential Oils - Real Food Supplements - Group sessions

Wow... that is a lot to try to understand.  This is what I do...

I am a Reflexologist.  So that means I work on the reflex points on your feet, hands, ears.  Mainly I work on your feet.  You don't come to me because your feet hurt.  That is not what I do.  Although your feet may hurt because something in your body is not working as it should. 

I work on the feet to help your body to heal and clear up 'clogged' points of health in your body.  Have you ever questioned when you cut yourself that the cut would heal?  There is a lot we take for granted that our bodies do, but then we forget that our bodies can do so much to stay healthy when given the right 'tools' to do so.  So me working on your feet will help your body to 'get right'.  The process may sometimes be slow, but that is how our bodies work.

Helping people gain health by way of Reflexology is rewarding.  But then the old issue may come up again so then they think that Reflexology did nothing to help.  When in reality, what you do after the appointment is important.  If you go and do the 'same ole same ole', your body is going to go back to the same point of ill health. 

That is why I studied with IIN to become a Holistic Health Practitioner on top of Reflexology.

I am a Holistic Health Practitioner. I want to help you gain whole health.  So yes, reflexology can help you on many levels, but all the other things that go on with your body need guidance too, to get to that level of health you desire and stay there and even continue to gain more and more health over time. 

I am Certified with Essential Oils and a Supplement specialist.  Our bodies are amazing and can heal, given the right food.  God's medicine is the whole food's He gave us in the real form He gave them to us, and the Living Essential Oils in nature He gave us too.  Since we have been driven away from 'real food' and really eat more 'Food Like Substances', and even our real food has been nutritionally depleted, I have a line of NON-Synthetic Real Food supplements.  The main product is our Ambrotose - the food for our cells, 8 glyconutrients. 

So how is it I help you now.  I like to approach you and what you might be dealing with on a whole person level.  Each of the 4 parts I offer, Reflexology, Holistic Health, Living Essential Oils and Real Food Supplements are what I have put together to guide you to living healthier, feeling better, healing. 

We can "WalkToHealth(with)me" together.  And one step at a time get you closer to your health goals. 

If you have a group of 10 -20 people who desire being healthier, happier, and to get off some prescriptions over time, contact me.  I have a 6 month program that I offer.  We would meet 2 times a month for 90 minutes as a group for 6 months.  This program can be done via internet, or in person if you are in my area.  But we can do this together no matter where you live.

I integrate much of what I do in all that I do with you.  Go to my booking site to get an idea of what I offer and schedule your treatment today.  The holistic group sessions are not listed on that page.  Those are scheduled separate from that calendar on a group by group time set. 

WalkToHealth.me is also on Facebook.  Like my page!

Labor Day Special! 10% off your treatment at WalkTo Health.me

My Labor Day special to you!

Your Reflexology appointment 
scheduled by Monday Sept 2, 2013, 
for and appointment ON 
September 7, 2013 

will receive  10% OFF!

Limited spots available ...  Book Now

What do you Suffer from? Would Reflexology help your body help itself?

Reflexology is a lost modality that is finally coming back into being in the know. This modality works with your body to help your body be able to heal itself.

Working on the feet helps your brain tell your cells how to fix it's body by way of the reflex points that are 'worked' on the feet. Reflexology is not a modality that you use only if you have foot pain. Reflexology is a modality that you use to aid your body in self reconstruction at a cellular level naturally, with the amazing design that God gave us in our bodies.

In our western world we have been told that we need a pill and that will fix all. I am here to tell you that that is not true, nor is it healthy.

Here is a list of a few things in your body that you could see improvement on, due to your body doing the work it should be doing as a result of Reflexology.

Arthritis, Asthma, Breathing Difficulties, Cancer, Colitis, Depression, Diabetes, Endocrine disorders, Hemorrhoids, Migraine, Sprains, Sciatica, etc etc... The list goes on and on.