As I talk to new clients and people out and about, I find more often than not, people believe reflexology is just a nice foot massage.
It is not, it is a modality that has been around for over 5000 recorded years, helping to assist the body to function as it should.
If you have issues in your body systems not functioning properly, you might want to consider making an appointment with a Reflexologist in your area. You will be amazed at the results your body will see.
It is important to go in well hydrated and hydrate after.
If you have never had a session, you might want to treat yourself to one.
Click above to schedule your appointment with Walk To Health. See how your body will respond.
God's blessings to you...
Lynn, Certified Reflexologist
Regenerate Your Inner Health
Holistic Health Coaching
Aroma & Light Therapy
Supplements
Showing posts with label Reflexology. Show all posts
Showing posts with label Reflexology. Show all posts
Wednesday, July 26, 2017
Thursday, September 11, 2014
Thursday, September 4, 2014
ADD / ADHD Using Essential Oils - Alternative Healing
ADD and ADHD have been two issues that have increased in number effected over the last 30 years.
I attribute much of that increase to what we have done to our guts over the past 30 years. There have been many studies written about ADD & ADHD. What I believe is the bottom line on much of the issue is lack of ability to absorb nutrients.
So how do we go about re-gaining that ability?
First is re-establish healthy gut flora.
If you have a child who is ADD or ADHD, look at the history of the health of your child AND the history of the health of the parents.
Were there pharmaceuticals taken by any of them that would destroy the flora? Antibiotics being the number one offender. When we take antibiotics we are not told to take a probiotic after, and for at least 9 months, if not a year.
My recommendation for re-establishing healthy gut flora is to drink 1 - 2 bottles of kombucha a day. I would start slow, because it can cause your gut to detox, and 'clean house'.
I will be posting a video soon on how I make my own Kombucha. It is really VERY easy to do and much more cost effective.
Second Establish a good Living Essential Oils System
Terry Friedmann, MD, completed pioneering studies using essential oils to combat ADD/ADHD and achieved clinically significant results in 60 days. Researchers postulate that essential oils mitigate ADD/ADHD through their stimulation on the limbic system of the brain.
ADD/ADHD is thought to be caused by mineral deficiencies due to the lack of ability to absorb. Once the absorption issue is taken care of via good gut flora, then minerals can then once again be taken up in the body's system.
Essential Oils:
Vetiver, Lavendar, Cedarwood, Clarity
Or blends:
Brain Power, Peace & Calming, Clarity
Application Methods:
Diffusion: 15 min 4-8 times a day
Third add in Real Food Technology Supplements without synthetics
Supplements:
Advanced Ambrotose: 2 times a day (Glyco Nutrient - food for the cells)
Manna Bears 2 times a day for children 15 years old and younger
Fourth consult with me about what needs to change in the diet
Foods:
Removed all food dyes, and packaged meals.
Eat 2/3 raw plant meals
Be careful of the source of your meats
Fill out a Health History form and schedule a session to discuss
Fifth book your Reflexology appointment to help your body heal.
Reflexology is one of the oldest recorded healing modalities known. It works. Schedule your appointment now. Wait no more.
I attribute much of that increase to what we have done to our guts over the past 30 years. There have been many studies written about ADD & ADHD. What I believe is the bottom line on much of the issue is lack of ability to absorb nutrients.
So how do we go about re-gaining that ability?
First is re-establish healthy gut flora.
If you have a child who is ADD or ADHD, look at the history of the health of your child AND the history of the health of the parents.
Were there pharmaceuticals taken by any of them that would destroy the flora? Antibiotics being the number one offender. When we take antibiotics we are not told to take a probiotic after, and for at least 9 months, if not a year. My recommendation for re-establishing healthy gut flora is to drink 1 - 2 bottles of kombucha a day. I would start slow, because it can cause your gut to detox, and 'clean house'.
I will be posting a video soon on how I make my own Kombucha. It is really VERY easy to do and much more cost effective.
Second Establish a good Living Essential Oils System
Terry Friedmann, MD, completed pioneering studies using essential oils to combat ADD/ADHD and achieved clinically significant results in 60 days. Researchers postulate that essential oils mitigate ADD/ADHD through their stimulation on the limbic system of the brain.
ADD/ADHD is thought to be caused by mineral deficiencies due to the lack of ability to absorb. Once the absorption issue is taken care of via good gut flora, then minerals can then once again be taken up in the body's system.
Essential Oils:
Vetiver, Lavendar, Cedarwood, Clarity
Or blends:
Brain Power, Peace & Calming, Clarity
Application Methods:
Diffusion: 15 min 4-8 times a day
Third add in Real Food Technology Supplements without syntheticsSupplements:
Advanced Ambrotose: 2 times a day (Glyco Nutrient - food for the cells)Manna Bears 2 times a day for children 15 years old and younger
Fourth consult with me about what needs to change in the diet
Foods:
Removed all food dyes, and packaged meals.
Eat 2/3 raw plant meals
Be careful of the source of your meats
Fill out a Health History form and schedule a session to discuss
Fifth book your Reflexology appointment to help your body heal.
Reflexology is one of the oldest recorded healing modalities known. It works. Schedule your appointment now. Wait no more.
Change is hard, but Healthy is easier.
Let's start today by getting your family on the road to recovery.
Monday, February 10, 2014
Valentine Special - Reflexology for 2
Buy your honey and you a dual Reflexology appointment, by clicking here
To purchase the special! Limited number of specials and time! Act today. The special is good to use through March 15, 2014.
To purchase the special! Limited number of specials and time! Act today. The special is good to use through March 15, 2014.
Saturday, February 1, 2014
Your feet need relaxation, too!
Despite the hard work our feet do each day, they seem to be one of the last body parts we appreciate, let alone pamper. It’s just as important for you to pamper your feet as it is to pamper your face.
Soaking your feet in water alone can help relax your muscles and make your feet feel somewhat rejuvenated, but it does nothing for the skin on your feet. We found a tired feet remedy that adds three essential oils — peppermint, eucalyptus and lemon — to
your normal
hot foot bath to not only help increase circulation in your feet and
relax them but also to hydrate and deodorize your skin.If you’d prefer a different kind of foot bath, you can also add Epsom salt to hot water. Soaking in an Epsom salt bath will allow your skin to soak up the minerals in the salt and replenish your body with magnesium and sulfate. Sulfate is important for joint and tissue function and could help ease the aches in your feet. It’s also good for helping to heal any cuts and scrapes you have on your feet.
Go ahead and pamper your feet. They deserve it!
On the other days when they are trying to give you signals that things are not quite right, schedule your Reflexology appointment and find a deeper relief. You will wonder why you waited so long. Schedule your appointment today!
Wednesday, November 27, 2013
WalkToHealth.me - Menu of Services
60 Minute Reflexology treatment, Foot bath, Essential Oils,
Low Level Laser, Zero Point Reflexology treatment
Raindrop
Technique - $95.00
90 Minute Vita Flex and Spinal Anointing of Living Essential
Oils. Designed to bring physical,
emotional and mental balance to the mind and body. Healing of the body and mind continues up to
a week.
Vibrational
Raindrop Technique - $115.00
90 Minute Same as Raindrop only the use of Frequency through
specialized tuning forks to work harmoniously with the oils and frequencies of
the body to help speed the process of healing.
Healing
Oils of the Bible – Study $240 per Group
A one-time 3-4 hr study Grp Sz 8-12
Location your choice or WalkToHealth site.
Be anointed w/12 Bible oils, studying several
Bible passages that talk about the healing oils of the Bible. Bible needed
Healing
- God's Forgotten Gift– $80 per session
A deeper study of the Healing Oils of the Bible
& reflection of what that means for you.
8 - 2hr study sessions
Prerequisite Healing Oils
Grp Sz - 8-12
Oils will be used
120 Minutes Clearing emotional patterns from
within the DNA, using the healing oils, and re-programing your cells back to
health. Clearing on a Physical, Mental,
Spiritual and Emotional level.
60 Minute Vita-flex technique - Healing Essential
Oils applied to the bottoms of your feet to promote healing; physical,
emotional, spiritual, mental. 45
minutes/15minutes foot soak. Price
reduced to $65 if you purchase a set of your own oils from me.
120-minute session: ReflexoCure, Footbath, Sauna, Light
Therapy and Massage Chair A GREAT Savings!
Photon
Beam Light Therapy - $45.00
30-minute session: Cellular Healing with Photoluminescent
Light Therapy, typically set on the bottom of your feet..
30 Minutes of Deep light therapy for many health issues. 3
different probes (Q1000, 660 and 880 probes), and 4 Modes for many different
ailments. Migraines to bone regeneration, and many more.
40-minute session: Deep tissue healing at your desired
temperature. Includes a shower after. Scrubs available in small - 3x or come
with a set of 100% cotton clothing to wear in the sauna. 30-minute sauna and 10
minutes for shower & clean up.
20-minute session:
Full treatment chair, with air pressure on legs, feet and arms. Chairs Available for purchase. www.ShopHealthtools.com
Saturday, September 7, 2013
Reflexology - Holistic Health - Essential Oils - Real Food Supplements - Group sessions
Wow... that is a lot to try to understand. This is what I do...
I am a Reflexologist. So that means I work on the reflex points on your feet, hands, ears. Mainly I work on your feet. You don't come to me because your feet hurt. That is not what I do. Although your feet may hurt because something in your body is not working as it should.
I work on the feet to help your body to heal and clear up 'clogged' points of health in your body. Have you ever questioned when you cut yourself that the cut would heal? There is a lot we take for granted that our bodies do, but then we forget that our bodies can do so much to stay healthy when given the right 'tools' to do so. So me working on your feet will help your body to 'get right'. The process may sometimes be slow, but that is how our bodies work.
Helping people gain health by way of Reflexology is rewarding. But then the old issue may come up again so then they think that Reflexology did nothing to help. When in reality, what you do after the appointment is important. If you go and do the 'same ole same ole', your body is going to go back to the same point of ill health.
That is why I studied with IIN to become a Holistic Health Practitioner on top of Reflexology.
I am a Holistic Health Practitioner. I want to help you gain whole health. So yes, reflexology can help you on many levels, but all the other things that go on with your body need guidance too, to get to that level of health you desire and stay there and even continue to gain more and more health over time.
I am Certified with Essential Oils and a Supplement specialist. Our bodies are amazing and can heal, given the right food. God's medicine is the whole food's He gave us in the real form He gave them to us, and the Living Essential Oils in nature He gave us too. Since we have been driven away from 'real food' and really eat more 'Food Like Substances', and even our real food has been nutritionally depleted, I have a line of NON-Synthetic Real Food supplements. The main product is our Ambrotose - the food for our cells, 8 glyconutrients.
So how is it I help you now. I like to approach you and what you might be dealing with on a whole person level. Each of the 4 parts I offer, Reflexology, Holistic Health, Living Essential Oils and Real Food Supplements are what I have put together to guide you to living healthier, feeling better, healing.
We can "WalkToHealth(with)me" together. And one step at a time get you closer to your health goals.
If you have a group of 10 -20 people who desire being healthier, happier, and to get off some prescriptions over time, contact me. I have a 6 month program that I offer. We would meet 2 times a month for 90 minutes as a group for 6 months. This program can be done via internet, or in person if you are in my area. But we can do this together no matter where you live.
I integrate much of what I do in all that I do with you. Go to my booking site to get an idea of what I offer and schedule your treatment today. The holistic group sessions are not listed on that page. Those are scheduled separate from that calendar on a group by group time set.
WalkToHealth.me is also on Facebook. Like my page!
I am a Reflexologist. So that means I work on the reflex points on your feet, hands, ears. Mainly I work on your feet. You don't come to me because your feet hurt. That is not what I do. Although your feet may hurt because something in your body is not working as it should.
I work on the feet to help your body to heal and clear up 'clogged' points of health in your body. Have you ever questioned when you cut yourself that the cut would heal? There is a lot we take for granted that our bodies do, but then we forget that our bodies can do so much to stay healthy when given the right 'tools' to do so. So me working on your feet will help your body to 'get right'. The process may sometimes be slow, but that is how our bodies work.
Helping people gain health by way of Reflexology is rewarding. But then the old issue may come up again so then they think that Reflexology did nothing to help. When in reality, what you do after the appointment is important. If you go and do the 'same ole same ole', your body is going to go back to the same point of ill health.
That is why I studied with IIN to become a Holistic Health Practitioner on top of Reflexology.
I am a Holistic Health Practitioner. I want to help you gain whole health. So yes, reflexology can help you on many levels, but all the other things that go on with your body need guidance too, to get to that level of health you desire and stay there and even continue to gain more and more health over time.
I am Certified with Essential Oils and a Supplement specialist. Our bodies are amazing and can heal, given the right food. God's medicine is the whole food's He gave us in the real form He gave them to us, and the Living Essential Oils in nature He gave us too. Since we have been driven away from 'real food' and really eat more 'Food Like Substances', and even our real food has been nutritionally depleted, I have a line of NON-Synthetic Real Food supplements. The main product is our Ambrotose - the food for our cells, 8 glyconutrients.
So how is it I help you now. I like to approach you and what you might be dealing with on a whole person level. Each of the 4 parts I offer, Reflexology, Holistic Health, Living Essential Oils and Real Food Supplements are what I have put together to guide you to living healthier, feeling better, healing.
We can "WalkToHealth(with)me" together. And one step at a time get you closer to your health goals.
If you have a group of 10 -20 people who desire being healthier, happier, and to get off some prescriptions over time, contact me. I have a 6 month program that I offer. We would meet 2 times a month for 90 minutes as a group for 6 months. This program can be done via internet, or in person if you are in my area. But we can do this together no matter where you live.
I integrate much of what I do in all that I do with you. Go to my booking site to get an idea of what I offer and schedule your treatment today. The holistic group sessions are not listed on that page. Those are scheduled separate from that calendar on a group by group time set.
WalkToHealth.me is also on Facebook. Like my page!
Friday, August 30, 2013
Labor Day Special! 10% off your treatment at WalkTo Health.me
My Labor Day special to you!
Your Reflexology appointmentscheduled by Monday Sept 2, 2013,
for and appointment ON
September 7, 2013
will receive 10% OFF!
Limited spots available ... Book Now
Monday, August 19, 2013
Reflexology and digestive issues
Do you find that your intestinal track is not functioning the way you think it should be?
At the age of 16 I would never have thought I would be writing about the function of intestinal tracks. Interestingly that is why and when my Reflexology journey began.
My parents were going over to a neighbors house one night and my dad asked me if I wanted to go and have a treatment by a Reflexologist. First, I didn't know what that was, and second I had homework to get done. He assured me that I would get to go first because I would be the only child, all the others were adults. So I said sure.
As I sat there with my feet in the hands of a large man, the adults all over at the dinning room table... he said, with a big deep loud voice to the very modest 16 year old me... "So... I see you have a problem with constipation"... If I could have melted in the chair I would have, I was so embarrassed. But then I thought to myself; 'How on earth did HE KNOW THAT by just working on my feet????'
That was an issue I had dealt with for years. It was something that was mentioned to Drs. from time to time as I would have MAYBE 2 movements a WEEK!! And the Drs. would say, 'Oh that's okay'. Looking back I don't think they believed me. Now as a Holistic Health Practitioner, I KNOW it is NOT okay! Two movements should be minimum per DAY!
So to finish my story about my first Reflexology treatment.... after I recovered from being so embarrassed, I got done with my appointment, I got my shoes on and excused myself as that was the agreement because I had homework, but even more than that, I was in need of a bathroom because he had done something that moved things along. Our house was only a half a block away and it was a good thing it wasn't further, I barely got in the house to the facilities... if you know what I mean. HOW did he do that? How did he know by just touching my feet?
That very night was what gave me the drive to start studying Reflexology.
Intestinal issues are huge. If we don't eliminate our waste properly, toxins can enter our system and cause all kinds of issues in our bodies.
If you are dealing with movement issues or other intestinal issues I can help you via Reflexology or with a Holistic Health Consultation (via phone or skype - location is not an issue). Schedule your Reflexology appointment or Holistic Health Appointment today.
At the age of 16 I would never have thought I would be writing about the function of intestinal tracks. Interestingly that is why and when my Reflexology journey began.
My parents were going over to a neighbors house one night and my dad asked me if I wanted to go and have a treatment by a Reflexologist. First, I didn't know what that was, and second I had homework to get done. He assured me that I would get to go first because I would be the only child, all the others were adults. So I said sure.
As I sat there with my feet in the hands of a large man, the adults all over at the dinning room table... he said, with a big deep loud voice to the very modest 16 year old me... "So... I see you have a problem with constipation"... If I could have melted in the chair I would have, I was so embarrassed. But then I thought to myself; 'How on earth did HE KNOW THAT by just working on my feet????'
That was an issue I had dealt with for years. It was something that was mentioned to Drs. from time to time as I would have MAYBE 2 movements a WEEK!! And the Drs. would say, 'Oh that's okay'. Looking back I don't think they believed me. Now as a Holistic Health Practitioner, I KNOW it is NOT okay! Two movements should be minimum per DAY!
So to finish my story about my first Reflexology treatment.... after I recovered from being so embarrassed, I got done with my appointment, I got my shoes on and excused myself as that was the agreement because I had homework, but even more than that, I was in need of a bathroom because he had done something that moved things along. Our house was only a half a block away and it was a good thing it wasn't further, I barely got in the house to the facilities... if you know what I mean. HOW did he do that? How did he know by just touching my feet?
That very night was what gave me the drive to start studying Reflexology.
Intestinal issues are huge. If we don't eliminate our waste properly, toxins can enter our system and cause all kinds of issues in our bodies.
If you are dealing with movement issues or other intestinal issues I can help you via Reflexology or with a Holistic Health Consultation (via phone or skype - location is not an issue). Schedule your Reflexology appointment or Holistic Health Appointment today.
Monday, March 4, 2013
The History of Reflexology in the US.
William H. Fitzgerald, MD, was a
forward thinking medical doctor of the early 1900’s who is frequently referred
to in the United States as the father of reflexology. He wrote in 1917, about ten vertical zones
that extended the length of the body.
In his research he found that the
application of pressure to a zone that corresponded to the location of an
injury could serve as relief of pain during minor surgeries.
Dr. Shelby Riley, further expanded Dr
Fitzgerald’s work, and developed a map of horizontal zones going across the
body and a detailed map of reflex points on the feet and hands. At the same
time Dr. Riley suggested additional pressure points on the outer ear.
Dr. Riley also came up with apercussion system to help send the messages to the brain giving a quicker body
response. This percussion machine is
used today by Full Spectrum Reflexologists trained at the Modern Institute of Reflexology founded by Zachery Brinkerhoff, who trained under Eunice Ingham. This is where I trained.
Eunice Ingham-Stopfel, a
physiotherapist who worked for Dr. Riley, is a very prominent figure in the
development of reflexology here in the United States. In her research with zone
therapy's pressure points, she found the feet to be the most sensitive and
responsive. She developed the foot maps that are still in use today and
introduced reflexology practices to the non-medical community in the 1930s. Ms.
Ingham-Stopfel, DR, also designed one of the most commonly used reflexology
charts.
Today I carry on this practice in Oregon, Full
Spectrum Reflexology. Get to know your
body better and help it come to better health naturally. Appointments Available. Let's work up a plan to help you realize your highest potential.
Sunday, January 6, 2013
National Policy Committee on Health and Reflexology
WHEREAS, Reflexology is a non-invasive complementary discipline involving the use of alternating pressure applied to the reflexes within the reflex maps of the body located on the feet, hands and outer ears; and
WHEREAS, the art and science of Reflexology is based on the work of three 20th century medical doctors: William FitzGerald, M.D. (USA); Joe Shelby Riley, M.D. (USA); and Paul Nogier, M.D. (France); and physio-therapist Eunice Ingham (USA); and
WHEREAS, Reflexology is recognized by many state governments as being separate from the profession of massage therapy or any other type of licensed Complementary and Alternative Medicine (CAM) profession; and
WHEREAS, Reflexology distinguishes itself from other disciplines in that training is conducted through separate and unique educational programs; Reflexologists use distinctive Reflexology charts or maps, and clients remain clothed during a session; and
WHEREAS, the efficacy of Reflexology is documented by over 300 global research studies including a 3.1 million dollar grant from the National Institutes of Health’s National Center for Complementary and Alternative Medicine (NIH-NCCAM) to study the effects of Reflexology on women with breast cancer undergoing chemotherapy and is being considered for renewal; and
WHEREAS, the efficacy of Reflexology is documented by over 300 global research studies including a 3.1 million dollar 5 year grant in 2005 from the National Institutes of Health’s National Cancer Institute (NIH- NCI) to study the effects of Reflexology on women with breast cancer undergoing chemotherapy, which was renewed for 2.9 million in 2011 for a second 5 year study; and
WHEREAS, anecdotally and with one Israeli study (1997) Reflexology has been shown to have a positive effect on post traumatic stress disorder (PTSD) from military service and other traumatic situation such as spousal abuse or acute and chronic physical conditions; and
WHEREAS, frequently reported benefits by clients include stress reduction, relaxation, pain management, health enhancement, and improved quality of life; and
WHEREAS, many members of the National Foundation for Women Legislators have personally experienced the benefits of Reflexology through participation in NFWL’s Annual Health Fair Day; now
THEREFORE BE IT RESOLVED, that the National Foundation for Women Legislators’ National Policy Committee on Health & Empowerment joins the state and national organizations in encouraging the use of Reflexology as one approach for women’s health care and wellness issues, in conjunction with the support the Committee has previously shown for a holistic, comprehensive, and patient-centered approach to care.
T H E P O W E R T O M A K E T H E D I F F E R E N C E F O R Y O U WWW . W O M E N L E G I S L A T O R S . O R G * R O B I N R E A D , P R E S I D E N T & C E O * E V E N T S @ W O M E N L E G I S L A T O R S . O R G 910 16TH STREET, NW, SUITE 100 WASHINGTON, DC 20006 202-293-3040 FAX 202-293-5430 The Foundation qualifies as a tax-exempt organization under 501-c-3 of the Internal Revenue Code, Tax ID number 52-1480785
Sunday, December 23, 2012
It's That Time of Year
It is that time of year we think about goals we might have for the New Year coming close.
What is it you want to set for a goal for yourself for 2013?
Do you want to obtain better health?
Eat healthier?
Work on an ailment in your body, naturally?
Reflexology, Living Essential Oils, Light, Holistic Health Coaching (individual or group)... all are healing to our bodies. I have many services that will help you obtain the health that you deserve and desire.
Contact me and we can talk through your natural health goals for 2013 and we can together, get you to where you want to be.
Visit my Menu of Services by clicking HERE.
I look forward to serving you in 2013. God's blessings of peace and joy, Merry Christmas.
Wednesday, November 7, 2012
God's Pharmacy is Amazing
God gave us wonderful food. If you look at these foods you will see the color of the rainbow. The rainbow reminds us of many different things, but here you will maybe be reminded of how awesome he made the food that is provided, and the energy and life that those foods give our bodies.
This may help you look at 'real' food differently and maybe help you look at that food and see how it is meant to help your body.
God's Pharmacy! Amazing!
Carrot: A sliced Carrot looks like the human eye. The pupil, iris and radiating
lines look just like the human eye... science now shows carrots
greatly enhance blood flow to and function of the eyes.
Tomato: A Tomato has four chambers and is red. The heart has four chambers and
is red. Tomatoes are loaded with lycopene and are indeed pure heart and blood food.
Grapes: Grapes hang in a cluster that has the shape of the heart. Each grape looks
like a blood cell and all of the research today shows grapes are also
profound heart and blood vitalizing food. The deep purple ones are the grapes I grow and juice.
Walnuts: A Walnut looks like a little brain, a left and right hemisphere, upper
cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex. Walnuts help develop more than three (3) dozen neuron-transmitters for brain function.
Kidney Beans: Kidney Beans actually heal and help maintain kidney function and in fact looks exactly like the human kidneys.
Celery: Celery, Bok Choy, Rhubarb and many more look just like bones. These
foods specifically target bone strength. Bones are 23% sodium and these
foods are 23% sodium. If you don't have enough sodium in your diet, the
body pulls it from the bones, thus making them weak. These foods
replenish the skeletal needs of the body.
Avocadoes: Avocadoes, Eggplant and Pears target the health and function of the
womb and cervix of the female - they look just like these organs. Today's
research shows that when a woman eats one avocado a week, it balances
hormones, sheds unwanted birth weight, and prevents cervical cancers.
Guess what... It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods.
Figs: Figs are full of seeds and hang in twos when they grow. Figs increase the
mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility.
Sweet Potatoes: Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics. These are a great fall food to eat and are wonderful in a good legume soup.
Olives: Olives assist the health and function of the ovaries. A good olive oil is great to have on hand, but please remember that it doesn't tolerate heat and is best eaten in the room temperature state.
Citrus: Oranges, Grapefruits, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of
lymph in and out of the breasts.
Onions: Onions look like the body's cells. Today's research shows onions help clear
waste materials from all of the body cells. They even produce tears which wash
the epithelial layers of the eyes. A working companion, Garlic, also helps
eliminate waste materials and dangerous free radicals from the body.
God is amazing. Just like giving us feet to walk on, and in the process of walking barefoot, you are giving your body a healing 'reflexology treatment'. Schedule an appointment today and I would be happy to chat with you during your treatment about how to Transform You to the health you desire.
lynnwoodley.genbook.com or click on the tab at the top to book your appointment.
Blessings,
Lynn
This may help you look at 'real' food differently and maybe help you look at that food and see how it is meant to help your body.
Carrot: A sliced Carrot looks like the human eye. The pupil, iris and radiating
lines look just like the human eye... science now shows carrots
greatly enhance blood flow to and function of the eyes.
Tomato: A Tomato has four chambers and is red. The heart has four chambers and
is red. Tomatoes are loaded with lycopene and are indeed pure heart and blood food.
Grapes: Grapes hang in a cluster that has the shape of the heart. Each grape looks
like a blood cell and all of the research today shows grapes are also
profound heart and blood vitalizing food. The deep purple ones are the grapes I grow and juice.
Walnuts: A Walnut looks like a little brain, a left and right hemisphere, upper
cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex. Walnuts help develop more than three (3) dozen neuron-transmitters for brain function.
Kidney Beans: Kidney Beans actually heal and help maintain kidney function and in fact looks exactly like the human kidneys.
Celery: Celery, Bok Choy, Rhubarb and many more look just like bones. These
foods specifically target bone strength. Bones are 23% sodium and these
foods are 23% sodium. If you don't have enough sodium in your diet, the
body pulls it from the bones, thus making them weak. These foods
replenish the skeletal needs of the body.
Avocadoes: Avocadoes, Eggplant and Pears target the health and function of the
womb and cervix of the female - they look just like these organs. Today's
research shows that when a woman eats one avocado a week, it balances
hormones, sheds unwanted birth weight, and prevents cervical cancers.
Guess what... It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods.
Figs: Figs are full of seeds and hang in twos when they grow. Figs increase the
mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility.
Sweet Potatoes: Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics. These are a great fall food to eat and are wonderful in a good legume soup.
Olives: Olives assist the health and function of the ovaries. A good olive oil is great to have on hand, but please remember that it doesn't tolerate heat and is best eaten in the room temperature state.
Citrus: Oranges, Grapefruits, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of
lymph in and out of the breasts.
Onions: Onions look like the body's cells. Today's research shows onions help clear
waste materials from all of the body cells. They even produce tears which wash
the epithelial layers of the eyes. A working companion, Garlic, also helps
eliminate waste materials and dangerous free radicals from the body.
God is amazing. Just like giving us feet to walk on, and in the process of walking barefoot, you are giving your body a healing 'reflexology treatment'. Schedule an appointment today and I would be happy to chat with you during your treatment about how to Transform You to the health you desire.
lynnwoodley.genbook.com or click on the tab at the top to book your appointment.
Blessings,
Lynn
Wednesday, September 26, 2012
Holistic Health - Reflexology - Aroma Therapy - Suppliments
People sometimes confuse reflexology with something wrong with their feet. I am not a podiatrist. I use your feet to help your body realize better health.
Your feet, hands and ears have 'receptors' to let you know that something is 'clogged' in your body system. God gave us amazing bodies. Bodies that are made to know and understand when something is not right. The problem is that we have messed with our foods so much that the body is not getting the messages communicated correctly.
At WalkToHealth.me and via internet, I can help you get your body back into balance. I use several modalities.
Reflexology - once the body is 'out of wack' we can give it the correct messages to attend to the issues and get it going toward healthy.
Living Essential Oils - the oils I use and sell are actually living and are such that they can and do heal. Doing Raindrop and Vibrational Raindrop sessions, and other aroma therapies to assist the body to health.
Mannatech - 100% non synthetic, bio-available, plant sourced vitamins, minerals, glyco nutrients, that are SO NEEDED. Not just any vitamin will suffice.
Holistic Health Consulting - a Program that will round out and give us, you and me, all the tools we need to get your whole body "Back to the Basics". We can schedule a Free 50 minute Health History review. Just go to my Book Now button at the top of my site here to schedule your phone appointment.
Because everyone is different, everyone's path to wellness will be different. I am here to take you on that journey. Looking at the whole body, and having the modalities to take you gently on this journey. One step at a time.
I continue educating myself so that I can better help you as a whole person. From head to toe, from body to spirit. It doesn't matter where you live, I can and will work with you.
It all matters - You matter!
Treat yourself - Reclaim your peace of mind and body -
It is the only one you will ever have.
Blessings,
Lynn
Your feet, hands and ears have 'receptors' to let you know that something is 'clogged' in your body system. God gave us amazing bodies. Bodies that are made to know and understand when something is not right. The problem is that we have messed with our foods so much that the body is not getting the messages communicated correctly.
At WalkToHealth.me and via internet, I can help you get your body back into balance. I use several modalities.
Reflexology - once the body is 'out of wack' we can give it the correct messages to attend to the issues and get it going toward healthy.
Living Essential Oils - the oils I use and sell are actually living and are such that they can and do heal. Doing Raindrop and Vibrational Raindrop sessions, and other aroma therapies to assist the body to health.
Mannatech - 100% non synthetic, bio-available, plant sourced vitamins, minerals, glyco nutrients, that are SO NEEDED. Not just any vitamin will suffice.
Holistic Health Consulting - a Program that will round out and give us, you and me, all the tools we need to get your whole body "Back to the Basics". We can schedule a Free 50 minute Health History review. Just go to my Book Now button at the top of my site here to schedule your phone appointment.
Because everyone is different, everyone's path to wellness will be different. I am here to take you on that journey. Looking at the whole body, and having the modalities to take you gently on this journey. One step at a time.
I continue educating myself so that I can better help you as a whole person. From head to toe, from body to spirit. It doesn't matter where you live, I can and will work with you.
It all matters - You matter!
Treat yourself - Reclaim your peace of mind and body -
It is the only one you will ever have.
Blessings,
Lynn
Friday, October 28, 2011
Raindrop Technique and VitaFlex
Raindrop Technique® & Vita Flex Technique
The Raindrop Technique®, developed in the 1980s by naturopath D. Gary Young and a Lakota medicine man named Wallace Black Elk, combines aromatherapy, moist heat and Vita Flex-like massage to combat pain and stress. Fibromyalgia, sciatica and scoliosis are just a few of the ailments that studies have shown to improve with this technique, which works on the basis that bacteria and viruses can build up along the spine.Young Living essential oils such as marjoram, wintergreen and cypress are applied to the skin using a relaxing effleurage, or finger-stroking massage. Seven oils and two blends are used for their anti-bacterial, anti-viral and anti-fungal properties to promote the following:
- Reduction of pain and inflammation
- Improvement of circulation and immune function
- Prevention of bacterial and viral causes of spinal misalignment
- Relief of stress
- Release of internalized negative emotions
Vita Flex is a type of reflexology that
developed from the study of Tibetan culture by Stanley Burroughs in the
mid-20th century. The term stands for “vitality through the reflexes”
and involves a specialized, gentle massage that stimulates the nervous
system to deliver the benefits of essential oils throughout the body.
Essential oils are applied to the complex network of reflex points that stimulate a person’s internal systems. During the Vita Flex Reflexology application, energy is released via electrical impulses, which follow the nerve pathways to breaks or clogs in an electrical circuit (usually caused by toxins, damaged tissue or insufficient oxygen). Restoring these pathways can release tension, congestion and imbalances within the body. The interaction between the essential oils and the Vita Flex Reflexology application often creates immediate benefit, as each element enhances the effectiveness of the other.
I am now offering the Raindrop Technique, which includes a portion of the Vita Flex. Set up your appointment now to receive Raindrop! Click here to make your appointment now.
Essential oils are applied to the complex network of reflex points that stimulate a person’s internal systems. During the Vita Flex Reflexology application, energy is released via electrical impulses, which follow the nerve pathways to breaks or clogs in an electrical circuit (usually caused by toxins, damaged tissue or insufficient oxygen). Restoring these pathways can release tension, congestion and imbalances within the body. The interaction between the essential oils and the Vita Flex Reflexology application often creates immediate benefit, as each element enhances the effectiveness of the other.
I am now offering the Raindrop Technique, which includes a portion of the Vita Flex. Set up your appointment now to receive Raindrop! Click here to make your appointment now.
Tuesday, March 1, 2011
12 Ways to Feel Better with Essential Oils
1. Alleviates stress and anxiety. Bring peace and balance to your emotions without negative side effects.
2. Shield your body from bacteria, viruses, fungi, and parasites. Studies find that essential oils are effective against MRSA, the methicillin resistant staphylococcus aureus superbug. This bacterium has mutated so effectively that it is resistant to most antibiotics, including penicillin.
3. Experience natural pain relief when gently massaged into sore and tired muscles.
4. Potent against Inflammation. Helps alleviate inflammation that causes pain.
5. Support your body’s Immune System naturally
6. Ward off Insomnia. Lavender out performs common drugs in promoting sleep, enhancing relaxation, and decreasing anxiety, according to the 1988 International Journal of Aromatherapy. Apply a few drops topically and sprinkle on a pillowcase to promote restful sleep.
7. Rejuvenate your skin. Essential oils have been used for thousands of years for restoring and improving damaged skin. Beneficial for clogged pores, eczema, acne, dry skin, freckles and stretch marks.
8. Soothe Digestive Disorders. Rub essential oils onto the abdominal area to relieve digestive upsets. Ingest a few drops of therapeutic grade essential oil in water to provide relief for heartburn, gas, indigestion, diarrhea and irritable bowel disease.
9. Support Your Bones and Muscles. 50% of our body weight is muscles and our skeleton has 206 bones. When stressed or overworked, apply to the affected area for strong skeletal and muscular support.
10. Superior Dental and Oral Care. Research has shown that oral bacteria can cause heart disease. More bacteria live on the back of the tongue than any other part of the body, and proper cleaning and flossing can do much more than protect the teeth. Essential oils in Young Living mouthwash and toothpaste help kill microbes that cause tooth decay.
11. Increase Your Mental Clarity. Exciting clinical studies are proving that the inhalation of peppermint oil daily increases students test scores by 28%. Keep your edge in the workplace by breathing Peppermint during work.
12. Provides affordable safe alternatives to household cleaners. Replace chemical cleaners with the powerful antimicrobial activities of essential oils
Ask me about Young Living Essential Oils. I can order you selected oils that you could use daily.
When doing a Reflexology appointment, I always apply Living Essential Oils to your feet.
1. Alleviates stress and anxiety. Bring peace and balance to your emotions without negative side effects.
2. Shield your body from bacteria, viruses, fungi, and parasites. Studies find that essential oils are effective against MRSA, the methicillin resistant staphylococcus aureus superbug. This bacterium has mutated so effectively that it is resistant to most antibiotics, including penicillin.
3. Experience natural pain relief when gently massaged into sore and tired muscles.
4. Potent against Inflammation. Helps alleviate inflammation that causes pain.
5. Support your body’s Immune System naturally
6. Ward off Insomnia. Lavender out performs common drugs in promoting sleep, enhancing relaxation, and decreasing anxiety, according to the 1988 International Journal of Aromatherapy. Apply a few drops topically and sprinkle on a pillowcase to promote restful sleep.
7. Rejuvenate your skin. Essential oils have been used for thousands of years for restoring and improving damaged skin. Beneficial for clogged pores, eczema, acne, dry skin, freckles and stretch marks.
8. Soothe Digestive Disorders. Rub essential oils onto the abdominal area to relieve digestive upsets. Ingest a few drops of therapeutic grade essential oil in water to provide relief for heartburn, gas, indigestion, diarrhea and irritable bowel disease.
9. Support Your Bones and Muscles. 50% of our body weight is muscles and our skeleton has 206 bones. When stressed or overworked, apply to the affected area for strong skeletal and muscular support.
10. Superior Dental and Oral Care. Research has shown that oral bacteria can cause heart disease. More bacteria live on the back of the tongue than any other part of the body, and proper cleaning and flossing can do much more than protect the teeth. Essential oils in Young Living mouthwash and toothpaste help kill microbes that cause tooth decay.
11. Increase Your Mental Clarity. Exciting clinical studies are proving that the inhalation of peppermint oil daily increases students test scores by 28%. Keep your edge in the workplace by breathing Peppermint during work.
12. Provides affordable safe alternatives to household cleaners. Replace chemical cleaners with the powerful antimicrobial activities of essential oils
Ask me about Young Living Essential Oils. I can order you selected oils that you could use daily.
When doing a Reflexology appointment, I always apply Living Essential Oils to your feet.
Subscribe to:
Posts (Atom)