Poor diet – Processed Foods – High Sugar
All linked to:
Obesity – Diabetes – Heart Disease - Cancer
We DO NOT have to
be a sick nation. Good whole foods can
be our Medicine!
ACT TODAY –
Sign up for Lynn’s
“WalkToHealth(with)Me” Group Class
Is yours for the taking!
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6 month Classes – 12 Sessions – 2 x Month
Wilsonville area
&
Salem area classes
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No
one diet works for everyone. As a Health Coach, Lynn is your personal advocate for
living an energized and passionate life. Working with clients to help them
create happy, healthy lives in a way that is flexible, fun, and free of denial and discipline. By working
together, we can discover the food and lifestyle choices that best support you.
Making gradual, lifelong changes enables you to reach your current and future
health goals.
Imagine what your life
would be like if you had
clear thinking, energy, and excitement every day.
would be like if you had
clear thinking, energy, and excitement every day.
It’s rare for anyone to get
an hour to work on improving
their health with a trained professional.
Join Lynn for a one-hour health consultation to discuss your unique situation and determine how she can help you reach your personal goals. She is here to create a supportive environment while we explore what really works for you.
Join Lynn for a one-hour health consultation to discuss your unique situation and determine how she can help you reach your personal goals. She is here to create a supportive environment while we explore what really works for you.
Group Sessions are the most
economical way to experience this learning.
Ask TODAY about the available sessions with openings.
Food changes
everything.
Have you been
wanting to:
· improve your
eating habits?
· understand your
body better?
· make your
self-care a priority?
· feel confident in
choosing and preparing better food for you and your loved ones?
·
experience an increase in overall happiness in your life?
Welcome to Your
Program.
Your personalized program or group program will
radically improve your health and happiness. Together, we’ll explore
concerns specific to you and your body and discover the tools you need for a
lifetime of balance.
During the course of the program you will:
·
set and accomplish
goals.
·
explore new foods.
·
understand and reduce
cravings.
·
increase energy.
·
feel better in your
body.
·
improve personal
relationships.
Your Program
Includes:
• Two, 50 minute sessions per month (90 min group)
• Group seminars and classes covering a variety
of health-related topics
• E-mail support between sessions
• Handouts and other materials
• Food samples and self-care products
Could one conversation
change your life?
Find out : fill out a Health History and chat with Lynn.
Contact
Lynn at:
WalkToHealth.Me;
Book Appointment tab –
Schedule your appointment TODAY~
Health History Forms are found at www.WalkToHealth.me;
click tab: Holistic Health
click tab: Contact
“Could
one conversation change your life?” is a trademarked term by Integrative
Nutrition. All rights reserved.
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Early Registration: 12/17/13
$35 a
session = $420 total
Late Registration: 12/18/13 – 1/7/14
$45 a session = $540 total
Classes: 6 months; 2 times month
12 – 90 minute sessions
Register by
1 - submitting a Health Form.
2 - Letting WalkToHealth know which class you want to sit in : solehaven@me.com
3 - Paying 1/2 of the class fee.
Group A - Salem
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1st and 3rd
Tuesdays
Jan
7, 21
Feb
4, 18
Mar
4, 18
April
1, 15
May
6, 20
June
3, 15
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Group B - Salem
1st and 3rd
Wednesdays
Jan
8, 22
(2nd
and 4th Wednesday)
Feb
5, 19
Mar
5, 19
April
2, 16
May
7, 21
June
4, 16
Wilsonville AREA
C-
10am – 11:45 D - 4:15-5:45pm
Group C
1st and 3rd
Thursday
Jan
9, 23
(2nd
and 4th Thursday)
Feb
6, 20
Mar
6, 20
April
3, 17
May 1, 15
June
5, 19
Group D
1st and 3rd
Thursday
Jan
9, 23
(2nd
and 4th
Thursday)
Feb
6, 20
Mar
6, 20
April
3, 17
May 1, 15
June
5, 19
Lynn J Woodley is a Certified Health Coach and loving mother of one. She decided to become a health coach to fulfill her passion of working with individuals who have digestive and endocrine issues to improve their health naturally.
Lynn received her training at
Integrative Nutrition in New York City. She is certified by the American
Association of Drugless Practitioners and has obtained Continuing Education
Units from Purchase College, State University of New York. Lynn leads workshops
on nutrition and offers individual health and nutrition coaching to corporations,
businesses, and individuals.
