Health CLASSES STARTING IN JANUARY - SIGN UP NOW!

Poor diet – Processed Foods – High Sugar

All linked to:

Obesity – Diabetes – Heart Disease  - Cancer

We DO NOT have to be a sick nation.  Good whole foods can be our Medicine!

ACT TODAY –

Sign up for Lynn’s “WalkToHealth(with)Me” Group Class

  

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           Is yours for the taking!

 

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6 month Classes – 12 Sessions – 2 x Month

 Wilsonville area 

& 

Salem area classes

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No one diet works for everyone. As a Health Coach, Lynn is your personal advocate for living an energized and passionate life. Working with clients to help them create happy, healthy lives in a way that is flexible, fun, and free of denial and discipline. By working together, we can discover the food and lifestyle choices that best support you. Making gradual, lifelong changes enables you to reach your current and future health goals.

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Imagine what your life
would be like if you had
clear thinking, energy, and excitement every day.

It’s rare for anyone to get an hour to work on improving their health with a trained professional.
Join Lynn for a one-hour health consultation to discuss your unique situation and determine how she can help you reach your personal goals. She is here to create a supportive environment while we explore what really works for you.

Group Sessions are the most economical way to experience this learning.  Ask TODAY about the available sessions with openings.

Food changes everything.

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Have you been wanting to:

·  improve your eating habits?

·  understand your body better?

·  make your self-care a priority?

·  feel confident in choosing and preparing better food for you and your loved ones?

·   experience an increase in overall happiness in your life?

Welcome to Your Program.

Your personalized program or group program  will radically improve your health and happiness. Together, we’ll explore concerns specific to you and your body and discover the tools you need for a lifetime of balance.

During the course of the program you will:

·   set and accomplish goals.

·   explore new foods.

·   understand and reduce cravings.

·   increase energy.

·   feel better in your body.

·   improve personal relationships.

Your Program Includes:

•  Two, 50 minute sessions per month (90 min group)

•  Group seminars and classes covering a variety of health-related topics

•  E-mail support between sessions

•  Handouts and other materials

•  Food samples and self-care products

Could one conversation change your life?

Find out : fill out a Health History and chat with Lynn.

Contact Lynn at:

WalkToHealth.Me;

Book Appointment tab –

Schedule your appointment TODAY~

Health History Forms are found at www.WalkToHealth.me;

click tab: Holistic Health

click tab: Contact

“Could one conversation change your life?” is a trademarked term by Integrative Nutrition. All rights reserved.

 
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Early Registration: 12/17/13     

$35 a session = $420 total

Late Registration: 12/18/13 – 1/7/14 

$45 a session = $540 total

Classes: 6 months; 2 times month

12 – 90 minute sessions

Register by 

1 - submitting a Health Form.  

2 - Letting WalkToHealth know which class you want to sit in : solehaven@me.com

3 - Paying 1/2 of the class fee. 

Group A - Salem

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1^st and 3^rd

Tuesdays

Jan 7, 21

Feb 4, 18

Mar 4, 18

April 1, 15

May 6, 20

June 3, 15

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Group B - Salem

1^st and 3^rd

Wednesdays

Jan 8, 22 

(2^nd and 4^th Wednesday)

Feb 5, 19

Mar 5, 19

April 2, 16

May 7, 21

June 4, 16

Wilsonville AREA

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C- 10am – 11:45  D - 4:15-5:45pm

Group C                       

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1^st and 3^rd

Thursday

Jan 9, 23

(2^nd and 4^th Thursday)

Feb 6, 20

Mar 6, 20

April 3, 17

May  1, 15

June 5, 19

Group D

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1^st and 3^rd

Thursday

Jan 9, 23

(2^nd and 4^th

Thursday)

Feb 6, 20

Mar 6, 20

April 3, 17

May  1, 15

June 5, 19

Lynn J Woodley is a Certified Health Coach and loving mother of one.  She decided to become a health coach to fulfill her passion of working with individuals who have digestive and endocrine issues to improve their health naturally.

Lynn received her training at Integrative Nutrition in New York City. She is certified by the American Association of Drugless Practitioners and has obtained Continuing Education Units from Purchase College, State University of New York. Lynn leads workshops on nutrition and offers individual health and nutrition coaching to corporations, businesses, and individuals.