Your feet need relaxation, too!

by l_woodley

When you think about it, your feet work awfully hard every day. They keep you standing, they rush you to your next business meeting, they help you run to catch the bus, and they make it possible for you to be active — the list truly does go on and on.
Despite the hard work our feet do each day, they seem to be one of the last body parts we appreciate, let alone pamper. It’s just as important for you to pamper your feet as it is to pamper your face.
Soaking your feet in water alone can help relax your muscles and make your feet feel somewhat rejuvenated, but it does nothing for the skin on your feet. We found a tired feet remedy that adds three essential oils — peppermint, eucalyptus and lemon — to

your normal hot foot bath to not only help increase circulation in your feet and relax them but also to hydrate and deodorize your skin.
If you’d prefer a different kind of foot bath, you can also add Epsom salt to hot water. Soaking in an Epsom salt bath will allow your skin to soak up the minerals in the salt and replenish your body with magnesium and sulfate. Sulfate is important for joint and tissue function and could help ease the aches in your feet. It’s also good for helping to heal any cuts and scrapes you have on your feet.
Go ahead and pamper your feet. They deserve it!

On the other days when they are trying to give you signals that things are not quite right, schedule your Reflexology appointment and find a deeper relief.   You will wonder why you waited so long.  Schedule your appointment today!