Sugar Blues - Do you suffer from eating too much sugar?

Sugar is in most everything we eat.  Some would say "What is wrong with sugar, we need it for energy".  True.  It is the type of sugar that we put into our bodies that does matter.  One sweet doesn't process the same in our bodies as another sweet does.

Refined sugar is one that does not do our bodies good.  Sugar is addictive.  In the 1600's when sugar was first refined here in the United States, people loved the taste, as most of us do and within the first ten years people had gotten to the point of eating 4 pounds of sugar a year.  Now we take in over 100 pounds average per person a year .  Let's compare that with the 8 pounds per person per year of broccoli.  WOW... over 100 pounds of sugar and 8 pounds of broccoli.  Are you eating too much sugar?  Are you eating a good amount of veggies?  Do you see why we are in such poor health in this country? 

Do you see the huge imbalance?  I have a Sugar Blues Workshop that would help you, your company, your church, your group, to understand the effects of refined sugar on our bodies.

If you would like to do this on an individual basis, I have individual sessions. (Individual sessions can be done in person, on the phone or on an online site, ie google chat, skype) Schedule your first appointment on my booking site here.  If you have a group that you would like to present this workshop, send me an email.