Sugar Blues - How Sugar effects your blood - pt 1

Your life can change significantly when you are eating well, and when you understand food ….

because what we eat changes everything.

Food goes into our stomach and as it gets digested, it gets absorbed into our blood.

A healthy diet produces healthy blood cells.

High sugar diet (picture) produces clogged blood cells which cannot flow and interact with your body the way they should.

Remember - disease is not a lack of medication, it is a lack of proper nutrition to support body’s function.

Our blood carries the nutrition to create our cells, our tissues and our organs.

If the process is clogged by sugar-coated blood cells, your body cannot be healthy.

You may have heard that part of the problem with processed sweet foods is that they raise your blood sugar temporarily and then your levels crash and you are hungry for more. 

Though Lay’s potato chips are marketed with the slogan “Bet you can’t eat just one”  it doesn’t apply to just those chips.

Food manufacturers put sugar in their products for flavor and to get you hooked – sugar is addictive, plain and simple... addictive.

 

Have you ever explored how prominent is sugar in the foods you eat?  Take a look at the ingredients in all the food you eat.  You will be amazed at how much sugar is in your food.  Here is a guide, 4 grams of sugar  = 1 tsp.

If you would like help getting your life of health back on track, I will do a FREE 50 minute Health History consultation with you, at which time we will determine the best plan that is bio-individual for you.